I'm a guitarist. How do I warm up my hands?
Corroto Arance, Javier
Javier Corroto Arance (La Salud del Guitarrista). 2014Ficha técnica
- EAN: 9788494230202
- ISBN: 978-84-942302-0-2
- Editorial: Javier Corroto Arance (La Salud del Guitarrista)
- Fecha de edición: 2014
- Encuadernación: Rústica
- Dimensiones: 17x24
- Idioma: Castellano
- Traductor: Ana María Rosas Menaya
- Nº páginas: 22
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A practical exercise guide to warming up and stretching your hands, recommended by José María Gallardo Rey.
CONTENIDO:
Preface
- First part: Warm-up exercises to carry out before playing the guitar
General indications
Passive mobilisations
Opposition movement
Bend and Stretch fingers completely
"Clawing" bend and strech of fingers
Open and close fingerssideways
Rotate wrists with fists closed
"Fans"
Stretching
"Shake your hands"
- Second part: Warm-up exercises with the guitar
- Third part: Exercises to carry out after playing the guitar