Free your Voice, Heal your Life! 13 steps to free your healing voice

This book is designed to free your Healing Voice in 13 steps in order to clean and release attitudes that no longer serve you, and to heal conditioning that has limited your ability to experience yourself as the Miracle of Life you truly are.

Michele Averard, co-director of the International Association of Sound Therapy, offers you these 13 steps which give you the opportunity to free your authentic Voice and communicate your Truth; to learn techniques for focusing your Sound and Intention to effect changes in your physical and subtle bodies; and to reclaim your right to "sing just because you feel like it!?. Altogether a valuable journey towards Unconditional Love.

Our voice is the expression of who we are. It is the source of communication and the vehicle for transmitting our beliefs, our needs and desires. It is what brings into form and coherence our emotions. Contained within our voice are our innermost secrets and intimate thoughts. As human consciousness expands and develops, there is an urgent desire for clearer communication.

Sound is the essence of all form and will serve as a teacher on all levels of consciousness. World leaders, Shamans and all conscious beings understand that communication is the path to Peace. There has never been a better time than now to step onto that path!

CONTENIDO:

Acknowledgements

Prologue. The healing power of sound and the voice, by Nestor Kornblum

Introduction
1. Diaphragmatic breathing. Breathing in the now
2. Conscious breathing. The path to relaxation and meditation
3. Exploring the voice and defining your register
4. Intoning for health, joy and harmony
5. Your name is your mantra. An honest approach to loving yourself
6. Free your voice from past programming. Heal the emotions that have blocked your ability to sing
7. Sound and intention. How to direct your sound for healing the physical and subtle bodies
8. Exploring the vowel sounds. Their function in the chakras and auric fields
9. Learn the basic techniques of overtone chanting. The rainbow of the voice
10. Sing circle. Enjoy and share your sound and inner music
11. Chants, sacred songs and lullabies
12. Experience the power of mantra and the sacred names of the deities
13. Experience the freedom and joy of singing "Just" for yourself

Conclusion: Returning home, to silence

Bibliography

Contents of accompanying CD